Mestre Bimba created 8 sequences in order to teach his Regional style to his students. The objective of these sequences is to teach the offense, defense and counter attacks of Capoeira Regional.
Sequence 1
Player 1: Meia lua de frente, meia lua de frente, armada, au, rolê.
Player 2: Cocorinha, cocorinha, negativa, cabeçada.
Sequence 2
Player 1: Queixada, Queixada, cocorinha, benção, au, rolê.
Player 2: Cocorinha, cocorinha, armada, negativa, cabeçada.
Sequence 3
Player 1: Martelo, martelo, cocorinha, benção, au, rolê
Player 2: Palma, palma, armada, negativa, cabeçada
Sequence 4
Player 1: Godeme, Godeme, arrastão, au, rolê.
Player 2: Palma, palma, galopante, negativa, cabeçada.
Sequence 5
Player 1: Giro, jolhada right, au, rolê.
Player 2: Cabeçada, negativa, cabeçada
Sequence 6
Player 1: Meia lua de compasso, cocorinha, joelhada, au, rolê.
Player 2: Cocorinha, meia lua de compasso, negativa, cabeçada.
Sequence 7
Player 1: Armada, negativa, cabeçada
Player 2: Cocorinha, benção, au, rolê.
Sequence 8
Player 1: Benção, au, rolê
Player 2: Negativa, cabeçada